Treadmill. Running. Unlocked

MAKE ME A RUNNER

WE TURN NON-RUNNERS INTO RUNNERS.

500+
Runners
3x
More likely
to hit a PB
86%
Of members complete
our programme
RUNTHAT Hero

RUN YOUR FIRST 5K WITH RUNTHAT

We've built something incredible, specifically for the people who have always wanted to run but could never stick with it long enough to be a runner.

What is it?
An 8 week audio guided Treadmill Running Programme, that takes you from a non-runner to a runner, where you will run your first 5k in under 35 minutes or less.

Who is this for?
Built for complete beginners and returning runners, who have downloaded the apps, followed the free plans and didn't get the results they wanted.

It is. You just needed the right method and the right coach.

Download A Free Treadmill Run
Make Me A Runner

What is RUNTHAT?

The audio guided running method you didn't know you needed.

🎙️ Audio Coaching

A live coach in your ear.

Pace

Whether you're a beginner, intermediate or advanced, we call out your speeds and handle the timing.

🎧 Playlists

Every run has its own curated playlist.

Our Design

We've designed our own unique running method to guarantee a runners high, every single time.

Join Now

Our Runners Love RUNTHAT

RUNTHAT Community
RUNTHAT

— Access

Features on demand

Easy Access Anywhere

Our coaches guide you through every step of your run with notes, pre-run break down, and in your ear audio coaching. Wherever and whenever.

Progressive Programming

Our programs are carefully structured, and engineered to maximize your training and recovery, and guarantee you results.

Private Community Forum

Accountability that keeps you consistent. You train with people who hold the same standard as you.

Track Your Progress

Sync your fitness wearable, log your runs, pace and visualise your progress. Your stats handled in the background.

Warm Up and Recovery Protocols

Quick, simple, follow along videos. The easiest way to look after your body so you can start each run feeling ready.

Subscription Plan

Treadmill
RUNTHAT TREAD
£39.99
per month
  • 4 x RUNTHAT treadmill programmes
  • 50 plus bonus guided runs
  • Progress tracking
  • Sync fitness wearable
  • Community forum access
  • Educational resources
Get This Plan
Let's Take RUNTHAT Outdoors

Feel The Shift
In Ten Minutes.

Day 1

Your first session is mapped out. You press play, follow the coach, and finish drenched in sweat but elated that you've started your journey.

Day 7

You've shown up to every session so far and you're starting to feel the effects of how you should train, in comparison to how you used to train.

Day 14

The habit is starting to form. Your body is adapting, your pace is improving, and you are genuinely looking forward to your upcoming runs.

Day 30

You're half way through your first pathway. Something has finally shifted. You're stronger, leaner and more consistent than you've ever been before.

Day 60

You had no idea how much RUNTHAT would impact your life. Your consistency is undeniable and you're back in control. There's a version of you ahead that exceeds all of your expectations.

Got Questions?

What exactly is RUNTHAT?
RUNTHAT is the No.1 audio guided running experience built to take the thinking out of your training. We take care of everything - the pace, the effort, the timing, the music, so all you have to do is show up, press play, and run.
Do I need to be fit to start?
No. RUNTHAT is designed for all fitness levels. The coaching adapts to your pace and three different speeds are called out to ensure everyone runs at the pace that's suitable for them. If you can run or walk for 20-30 minutes, you can do RUNTHAT.
How does the coaching work?
Each run includes real time audio coaching that guides your effort, pacing, mindset, and breathing. You simply press play and follow the coach's voice. No planning, no thinking. Just movement and mental release.
Can I cancel anytime?
Yes. Your subscription is monthly and can be cancelled by you at any time with no penalties or hidden fees.
How do I access RUNTHAT?
RUNTHAT is an easily accessible platform and all instructions on how to access us will be sent via email once you have joined and made payment.

Get in touch

Got a question about RUNTHAT? We'd love to hear from you.

Message sent!

Thanks for reaching out — we'll get back to you shortly.

Privacy Policy

Last updated: March 2026

RUNTHAT ("we", "us", or "our") is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you use our website and services.

1. Information We Collect

We may collect the following types of information:

2. How We Use Your Information

We use your information to:

3. Data Sharing

We do not sell or rent your personal data to third parties. We may share data with trusted service providers (such as Stripe for payments) solely to operate our services. These providers are bound by confidentiality obligations.

4. Cookies

Our website may use cookies to enhance your browsing experience and analyse site traffic. You can disable cookies through your browser settings at any time.

5. Data Retention

We retain your personal data only for as long as necessary to provide our services or as required by law. You may request deletion of your data at any time.

6. Your Rights

You have the right to access, correct, or delete your personal data. To exercise these rights, please contact us at the address below. If you are based in the UK or EU, you also have the right to lodge a complaint with your local data protection authority.

7. Security

We take reasonable technical and organisational measures to protect your data against unauthorised access, loss, or misuse. However, no method of transmission over the internet is 100% secure.

8. Contact Us

If you have any questions about this Privacy Policy, please get in touch via the Contact form on this page or email us directly.

— Free Run —

Get Your
Free Treadmill Run

Drop your details and we'll send you a free RUNTHAT session straight to your inbox.

No spam. No commitment. Just a great run.

You're in!

Check your inbox — your free run is on its way. Get your trainers ready.